.png)
Renew & Restore
Prana Wellness Studio is now offering supportive 1:1 coaching for Overwhelmed Mum's available to any mother or caregiver, ANYWHERE across the globe!
REdefine Self-Care
A One-Of-A-Kind offering from me to you. You already do so much for everyone around you Mumma, but what are you doing for yourself? And I'm not talking about that Mani/Pedi or brunch with the Girlies on a Sunday.
(W)holistic Lens
What about the self care that goes beyond the superficial? What self-care do you practice that nourishes your very soul?
Let's explore the possibilities together.
1:1 Support
Let's redefine self-care, together! Are you ready to take this step towards a more wholesome version of yourself? Are you ready to reconnect to your needs as a woman, not just a mother??? Let's work together to dig deeper towards a more sustainable self-care practice.
