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Prana Wellness Studio
Group Classes
Bloom Health
Rest and Restore Yoga
Join us Wednesday’s at 6:45pm for this restorative, slow yoga class filled with props to give you all the comfort.
Positions are held for longer periods of time to truly allow your body to sink into any sort of resistance you may be feeling that day. You are sure to be lulled into a peaceful state of relaxation. Pure bliss.
Check the schedule for current availability
Private Class Options
$ 65-95 /pp
In-person or Zoom 60 mins, 75 mins, 90 mins avail
Gentle beginner style yoga at your own pace in your own space! This class is designed to suit all levels and to introduce gentle movement, breathing and meditation practices. Age 18-100! Mats and props can be provided if needed. Classes can run weekly or bi-weekly.