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"The goal of life is to make your heartbeat match the beat of the Universe, to match your nature, with Nature"
~ Joseph Campbell
Yoga In Nature
Barnardo park
Starting September 17th, 2025....
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THE RETURN of yoga in the park!
Join me at 530pm for a 60 minute, gentle to moderate yoga class outdoors by the splash pad at Barnardo Park. BYOM (bring your own mat...or double up!) and any other props you require for comfort in your yoga practice.
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This outdoor practice will go for the 2025 season until the weather doesn't allow us anymore!
Wear layered clothing, bring a blanket too, along with bug spray if needed for the warmer fall nights.
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$10.00 in CASH please!
forest therapy
October 19 2025, 4 - 530pm
Movement, Meditation + Melody
$50.00
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Join us for a magical afternoon in the forest for a simple movement + guided meditation practice this Fall, moving through the forest, taking in the sights, the sounds, colours and touch as we connect to Mother Gaia, to each other and to ourselves.
The first part of the event will focus on gentle movements throughout our walk together, along with guided breathwork and meditation.
Arriving at a magical circle, allowing time to move slowly as we settle into our chairs and blankets, we will be guided through a sound bath journey by Erin Hellier (Erin Hellier Wellness) around a crackling fire. Dive into a deeper healing practice as the body and mind are enveloped by vibrations and sounds created.
To end, enjoy some warm apple cider by the fire in silence or quiet contemplation with others, before being guided back to reality.
Chairs, blankets and beverage are included in your experience.
This will be an intimate experience, therefore we have a limited number of spaces available.
Due to the terrain, this event will be a great challenge to those with mobility issues. If you wish to participate in the sound bath portion only, please advise.
Go to the BOOK ONLINE tab to register.
