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Prana Wellness Studio
Retreats
Nourish your mind, body, and soul by connecting with yourself through yoga, reiki, delicious food, and nature. Retreats are offered at various times throughout the year so be sure to check this space for new offerings availability.




Nourish Body + Soul
Nourish Body + Soul: Working as your Assistant Director of these day retreats (alongside retreat director Lisa Diem) you will receive an abundance of self love + wellness through yoga, meditation, forest bathing, workshops and a fully catered vegan lunch by me. You will leave from your day on the shores of Pigeon Lake, feeling completely nourished + restored.
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Do inquire about on site and off site overnight accommodations!
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