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Nourish your mind, body, and soul by connecting with yourself through yoga, reiki, delicious food, and nature. Retreats are offered at various times throughout the year so be sure to check this space for new offerings availability. 

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Nourish Body + Soul

Nourish Body + Soul: Working as your Assistant Director of these day retreats  (alongside retreat director Lisa Diem) you will receive an abundance of self love + wellness through yoga, meditation, forest bathing, workshops and a fully catered vegan lunch by me. You will leave from your day on the shores of Pigeon Lake, feeling completely nourished + restored. 

Do inquire about on site and off site overnight accommodations! 


Whether the theme is Ayurveda, The Chakras or Goddess Energy, my retreat partner Lisa Diem and myself look forward to seeing you at any one of these dates below in 2023:

May 6th

June 24th

July 29th

September 23rd

October 21st

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