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Nourish your mind, body, and soul by connecting with yourself through yoga, reiki, delicious food, and nature. Retreats are offered at various times throughout the year so be sure to check this space for new offerings availability. 

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Nourish Body + Soul

Nourish Body + Soul: Working as your Assistant Director of these day retreats  (alongside retreat director Lisa Diem) you will receive an abundance of self love + wellness through yoga, meditation, forest bathing, workshops and a fully catered vegan lunch by me. You will leave from your day on the shores of Pigeon Lake, feeling completely nourished + restored. 

Do inquire about on site and off site overnight accommodations! 


We are super excited about doing this retreat and we have a whole new itinerary planned! New yoga classes, workshops and menu all planned and curated just for the ladies through the lens of Ayurveda.
Not sure what Ayurveda is? No worries, we have you covered! Come and learn the basics and enjoy your day with us. We will take care of you!

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